SIMPLY PASTA SIDES vs DELUXE SHELLS & CHEESE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY PASTA SIDES wins in 10 out of 15 nutrient categories
SIMPLY PASTA SIDES: 10
vs
DELUXE SHELLS & CHEESE PASTA: 4
(1 ties)
Overview
| Nutrient | SIMPLY PASTA SIDES | DELUXE SHELLS & CHEESE PASTA | Winner |
|---|---|---|---|
| Calories | 377 cal | 327 cal | |
| Protein | 13.0 g | 10.6 g | |
| Carbs | 69.6 g | 46.0 g | |
| Fat | 4.4 g | 11.5 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY PASTA SIDES | DELUXE SHELLS & CHEESE PASTA | Winner |
|---|---|---|---|
| Folate, total | 174 UG | 0 UG | |
| Niacin | 5.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SIMPLY PASTA SIDES | DELUXE SHELLS & CHEESE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 248 MG | |
| Sodium, Na | 957 MG | 788 MG |