SIMPLY ORGANIC vs LIGHT ITALIAN DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SIMPLY ORGANIC: 3
vs
LIGHT ITALIAN DRESSING: 3
(4 ties)
Overview
| Nutrient | SIMPLY ORGANIC | LIGHT ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 286 cal | 117 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.1 g | 13.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY ORGANIC | LIGHT ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SIMPLY ORGANIC | LIGHT ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10.3 MG | 0 MG | |
| Sodium, Na | 6,000 MG | 1,633 MG |