SIMPLY ORGANIC vs SEASONING MIX
Nutrition comparison per 100 g serving
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SEASONING MIX wins in 6 out of 10 nutrient categories
SIMPLY ORGANIC: 3
vs
SEASONING MIX: 6
(1 ties)
Overview
| Nutrient | SIMPLY ORGANIC | SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 278 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 55.6 g | 42.9 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY ORGANIC | SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 34.3 MG |
Minerals
| Mineral | SIMPLY ORGANIC | SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 15.4 MG | |
| Sodium, Na | 4,444 MG | 5,143 MG |