SIMPLY ORGANIC BANANA CHIPS vs RAISINS
Nutrition comparison per 100 g serving
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RAISINS wins in 5 out of 11 nutrient categories
SIMPLY ORGANIC BANANA CHIPS: 2
vs
RAISINS: 5
(4 ties)
Overview
| Nutrient | SIMPLY ORGANIC BANANA CHIPS | RAISINS | Winner |
|---|---|---|---|
| Calories | 393 cal | 300 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 92.9 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY ORGANIC BANANA CHIPS | RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SIMPLY ORGANIC BANANA CHIPS | RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 750 MG | 750 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |