SIMPLY NATURE vs YELLOW CORN TORTILLAS
Nutrition comparison per 100 g serving
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SIMPLY NATURE wins in 5 out of 10 nutrient categories
SIMPLY NATURE: 5
vs
YELLOW CORN TORTILLAS: 2
(3 ties)
Overview
| Nutrient | SIMPLY NATURE | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY NATURE | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY NATURE | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 446 MG | 429 MG |