SIMPLY NATURE vs SNYDER'S OF HANOVER
Nutrition comparison per 100 g serving
Ad 468x60
SNYDER'S OF HANOVER wins in 7 out of 14 nutrient categories
SIMPLY NATURE: 4
vs
SNYDER'S OF HANOVER: 7
(3 ties)
Overview
| Nutrient | SIMPLY NATURE | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calories | 464 cal | 367 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 67.9 g | 83.3 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY NATURE | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY NATURE | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Sodium, Na | 446 MG | 1,033 MG |