SIMPLY NATURE vs PRETZEL STICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SIMPLY NATURE: 4
vs
PRETZEL STICKS: 4
(2 ties)
Overview
| Nutrient | SIMPLY NATURE | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 379 cal | |
| Protein | 10.7 g | 10.3 g | |
| Carbs | 67.9 g | 79.3 g | |
| Fat | 17.9 g | 3.5 g | |
| Fiber | 7.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY NATURE | PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY NATURE | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.7 MG | |
| Sodium, Na | 446 MG | 1,069 MG |