SIMPLY NATURE vs HEARTLAND HARVEST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SIMPLY NATURE: 3
vs
HEARTLAND HARVEST: 3
(4 ties)
Overview
| Nutrient | SIMPLY NATURE | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY NATURE | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY NATURE | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 9.6 MG | |
| Sodium, Na | 446 MG | 893 MG |