SIMPLY NATURE vs AVOCADO RANCH DRESSING
Nutrition comparison per 100 g serving
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SIMPLY NATURE wins in 4 out of 10 nutrient categories
SIMPLY NATURE: 4
vs
AVOCADO RANCH DRESSING: 3
(3 ties)
Overview
| Nutrient | SIMPLY NATURE | AVOCADO RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 400 cal | 133 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 40 g | 11.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY NATURE | AVOCADO RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SIMPLY NATURE | AVOCADO RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,300 MG | 450 MG |