SIMPLY NATURE vs EXTRA THINS PRETZELS
Nutrition comparison per 100 g serving
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SIMPLY NATURE wins in 5 out of 11 nutrient categories
SIMPLY NATURE: 5
vs
EXTRA THINS PRETZELS: 4
(2 ties)
Overview
| Nutrient | SIMPLY NATURE | EXTRA THINS PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 389 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 67.9 g | 74.2 g | |
| Fat | 25 g | 3.5 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY NATURE | EXTRA THINS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY NATURE | EXTRA THINS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 411 MG | 1,519 MG |