SIMPLY MELT FOR DIPPING vs SALSA
Nutrition comparison per 100 g serving
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SALSA wins in 5 out of 10 nutrient categories
SIMPLY MELT FOR DIPPING: 3
vs
SALSA: 5
(2 ties)
Overview
| Nutrient | SIMPLY MELT FOR DIPPING | SALSA | Winner |
|---|---|---|---|
| Calories | 550 cal | 47 cal | |
| Protein | 5 g | 3.1 g | |
| Carbs | 60 g | 9.4 g | |
| Fat | 35 g | 0 g | |
| Fiber | 5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY MELT FOR DIPPING | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | SIMPLY MELT FOR DIPPING | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 719 MG |