SIMPLY MELT FOR DIPPING vs MILD PICO DE GALLO (LARGE)
Nutrition comparison per 100 g serving
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MILD PICO DE GALLO (LARGE) wins in 6 out of 11 nutrient categories
SIMPLY MELT FOR DIPPING: 3
vs
MILD PICO DE GALLO (LARGE): 6
(2 ties)
Overview
| Nutrient | SIMPLY MELT FOR DIPPING | MILD PICO DE GALLO (LARGE) | Winner |
|---|---|---|---|
| Calories | 550 cal | 17 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 60 g | 6.7 g | |
| Fat | 35 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY MELT FOR DIPPING | MILD PICO DE GALLO (LARGE) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY MELT FOR DIPPING | MILD PICO DE GALLO (LARGE) | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 0 MG | 900 MG |