SIMPLY LEMON AVOCADO FROZEN DESSERT vs SUPERFOOD ICE TREAT
Nutrition comparison per 100 g serving
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SUPERFOOD ICE TREAT wins in 11 out of 14 nutrient categories
SIMPLY LEMON AVOCADO FROZEN DESSERT: 2
vs
SUPERFOOD ICE TREAT: 11
(1 ties)
Overview
| Nutrient | SIMPLY LEMON AVOCADO FROZEN DESSERT | SUPERFOOD ICE TREAT | Winner |
|---|---|---|---|
| Calories | 227 cal | 106 cal | |
| Protein | 1.3 g | 5.7 g | |
| Carbs | 24 g | 15.5 g | |
| Fat | 16 g | 2.9 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY LEMON AVOCADO FROZEN DESSERT | SUPERFOOD ICE TREAT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 13 UG | |
| Vitamin C, total ascorbic acid | 12 MG | 7.3 MG |
Minerals
| Mineral | SIMPLY LEMON AVOCADO FROZEN DESSERT | SUPERFOOD ICE TREAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Magnesium, Mg | 0 MG | 20 MG | |
| Phosphorus, P | 0 MG | 33 MG | |
| Potassium, K | 67 MG | 333 MG | |
| Sodium, Na | 60 MG | 0 MG |