SIMPLY LEMON AVOCADO FROZEN DESSERT vs COFFEE CARAMEL FUDGE FLAVORED PLANT BASED ALMOND NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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COFFEE CARAMEL FUDGE FLAVORED PLANT BASED ALMOND NON-DAIRY FROZEN DESSERT wins in 7 out of 11 nutrient categories
SIMPLY LEMON AVOCADO FROZEN DESSERT: 3
vs
COFFEE CARAMEL FUDGE FLAVORED PLANT BASED ALMOND NON-DAIRY FROZEN DESSERT: 7
(1 ties)
Overview
| Nutrient | SIMPLY LEMON AVOCADO FROZEN DESSERT | COFFEE CARAMEL FUDGE FLAVORED PLANT BASED ALMOND NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 227 cal | 193 cal | |
| Protein | 1.3 g | 1.8 g | |
| Carbs | 24 g | 24.8 g | |
| Fat | 16 g | 10.1 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY LEMON AVOCADO FROZEN DESSERT | COFFEE CARAMEL FUDGE FLAVORED PLANT BASED ALMOND NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | SIMPLY LEMON AVOCADO FROZEN DESSERT | COFFEE CARAMEL FUDGE FLAVORED PLANT BASED ALMOND NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 67 MG | 83 MG | |
| Sodium, Na | 60 MG | 78 MG |