SIMPLY LEMON AVOCADO FROZEN DESSERT vs CHOCOLATE CHIP COOKIE DOUGH PLANT BASED FROZEN DESSERT
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH PLANT BASED FROZEN DESSERT wins in 7 out of 11 nutrient categories
SIMPLY LEMON AVOCADO FROZEN DESSERT: 3
vs
CHOCOLATE CHIP COOKIE DOUGH PLANT BASED FROZEN DESSERT: 7
(1 ties)
Overview
| Nutrient | SIMPLY LEMON AVOCADO FROZEN DESSERT | CHOCOLATE CHIP COOKIE DOUGH PLANT BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 227 cal | 229 cal | |
| Protein | 1.3 g | 3.4 g | |
| Carbs | 24 g | 26.9 g | |
| Fat | 16 g | 12.6 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY LEMON AVOCADO FROZEN DESSERT | CHOCOLATE CHIP COOKIE DOUGH PLANT BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 2.7 MG |
Minerals
| Mineral | SIMPLY LEMON AVOCADO FROZEN DESSERT | CHOCOLATE CHIP COOKIE DOUGH PLANT BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 67 MG | 120,000 MG | |
| Sodium, Na | 60 MG | 74 MG |