SIMPLY INDULGENT GOURMET vs WACKYM'S KITCHEN
Nutrition comparison per 100 g serving
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WACKYM'S KITCHEN wins in 4 out of 10 nutrient categories
SIMPLY INDULGENT GOURMET: 2
vs
WACKYM'S KITCHEN: 4
(4 ties)
Overview
| Nutrient | SIMPLY INDULGENT GOURMET | WACKYM'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 393 cal | 418 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY INDULGENT GOURMET | WACKYM'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY INDULGENT GOURMET | WACKYM'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 393 MG | 411 MG |