SIMPLY INDULGENT GOURMET vs LA PANZANELLA
Nutrition comparison per 100 g serving
Ad 468x60
LA PANZANELLA wins in 5 out of 10 nutrient categories
SIMPLY INDULGENT GOURMET: 1
vs
LA PANZANELLA: 5
(4 ties)
Overview
| Nutrient | SIMPLY INDULGENT GOURMET | LA PANZANELLA | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY INDULGENT GOURMET | LA PANZANELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY INDULGENT GOURMET | LA PANZANELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 6.4 MG | |
| Sodium, Na | 89 MG | 143 MG |