SIMPLY INDULGENT GOURMET vs SALTED & ROASTED CASHEWS HALVES & PIECES
Nutrition comparison per 100 g serving
Ad 468x60
SALTED & ROASTED CASHEWS HALVES & PIECES wins in 7 out of 13 nutrient categories
SIMPLY INDULGENT GOURMET: 4
vs
SALTED & ROASTED CASHEWS HALVES & PIECES: 7
(2 ties)
Overview
| Nutrient | SIMPLY INDULGENT GOURMET | SALTED & ROASTED CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 71.4 g | 28.6 g | |
| Fat | 17.9 g | 46.4 g | |
| Fiber | 32.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY INDULGENT GOURMET | SALTED & ROASTED CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY INDULGENT GOURMET | SALTED & ROASTED CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 6.1 MG | |
| Magnesium, Mg | 0 MG | 268 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 929 MG | 411 MG |