SIMPLY INDULGENT GOURMET vs POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY INDULGENT GOURMET wins in 5 out of 10 nutrient categories
SIMPLY INDULGENT GOURMET: 5
vs
POPCORN: 3
(2 ties)
Overview
| Nutrient | SIMPLY INDULGENT GOURMET | POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 547 cal | |
| Protein | 7.1 g | 7.6 g | |
| Carbs | 71.4 g | 49.1 g | |
| Fat | 17.9 g | 35.9 g | |
| Fiber | 32.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY INDULGENT GOURMET | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY INDULGENT GOURMET | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 3.9 MG | 1.4 MG | |
| Sodium, Na | 929 MG | 925 MG |