SIMPLY INDULGENT GOURMET vs PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY INDULGENT GOURMET wins in 5 out of 11 nutrient categories
SIMPLY INDULGENT GOURMET: 5
vs
PEANUTS: 4
(2 ties)
Overview
| Nutrient | SIMPLY INDULGENT GOURMET | PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 14.7 g | |
| Carbs | 71.4 g | 44.1 g | |
| Fat | 17.9 g | 35.3 g | |
| Fiber | 32.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY INDULGENT GOURMET | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY INDULGENT GOURMET | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 618 MG | |
| Sodium, Na | 929 MG | 235 MG |