SIMPLY INDULGENT GOURMET vs BRITANNIA
Nutrition comparison per 100 g serving
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SIMPLY INDULGENT GOURMET wins in 6 out of 10 nutrient categories
SIMPLY INDULGENT GOURMET: 6
vs
BRITANNIA: 1
(3 ties)
Overview
| Nutrient | SIMPLY INDULGENT GOURMET | BRITANNIA | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 60.7 g | 67.7 g | |
| Fat | 17.9 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY INDULGENT GOURMET | BRITANNIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY INDULGENT GOURMET | BRITANNIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 411 MG | 324 MG |