SIMPLY INDULGENT GOURMET vs RICH
Nutrition comparison per 100 g serving
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SIMPLY INDULGENT GOURMET wins in 5 out of 11 nutrient categories
SIMPLY INDULGENT GOURMET: 5
vs
RICH: 4
(2 ties)
Overview
| Nutrient | SIMPLY INDULGENT GOURMET | RICH | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 17.9 g | 19.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY INDULGENT GOURMET | RICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY INDULGENT GOURMET | RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 268 MG | 107 MG |