SIMPLY INDULGENT GOURMET vs MILK CHOCOLATE FLAVORED COVERED WAFERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SIMPLY INDULGENT GOURMET: 4
vs
MILK CHOCOLATE FLAVORED COVERED WAFERS: 4
(3 ties)
Overview
| Nutrient | SIMPLY INDULGENT GOURMET | MILK CHOCOLATE FLAVORED COVERED WAFERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 525 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 53.6 g | 62.5 g | |
| Fat | 17.9 g | 27.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY INDULGENT GOURMET | MILK CHOCOLATE FLAVORED COVERED WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY INDULGENT GOURMET | MILK CHOCOLATE FLAVORED COVERED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 125 MG | |
| Iron, Fe | 1.3 MG | 5 MG | |
| Potassium, K | 0 MG | 550 MG | |
| Sodium, Na | 268 MG | 138 MG |