SIMPLY INDULGENT GOURMET vs CREAM FILLED ROLLED WAFERS
Nutrition comparison per 100 g serving
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SIMPLY INDULGENT GOURMET wins in 4 out of 10 nutrient categories
SIMPLY INDULGENT GOURMET: 4
vs
CREAM FILLED ROLLED WAFERS: 3
(3 ties)
Overview
| Nutrient | SIMPLY INDULGENT GOURMET | CREAM FILLED ROLLED WAFERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 440 cal | |
| Protein | 3.6 g | 8 g | |
| Carbs | 60.7 g | 64 g | |
| Fat | 21.4 g | 32 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY INDULGENT GOURMET | CREAM FILLED ROLLED WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY INDULGENT GOURMET | CREAM FILLED ROLLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Sodium, Na | 286 MG | 48 MG |