LEMON POPPYSEED MUFFIN & BREAD MIX vs NO SUGAR ADDED GLUTEN FREE MUFFIN MIX
Nutrition comparison per 100 g serving
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NO SUGAR ADDED GLUTEN FREE MUFFIN MIX wins in 6 out of 12 nutrient categories
LEMON POPPYSEED MUFFIN & BREAD MIX: 3
vs
NO SUGAR ADDED GLUTEN FREE MUFFIN MIX: 6
(3 ties)
Overview
| Nutrient | LEMON POPPYSEED MUFFIN & BREAD MIX | NO SUGAR ADDED GLUTEN FREE MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 303 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 81.3 g | 60.6 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 3.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPYSEED MUFFIN & BREAD MIX | NO SUGAR ADDED GLUTEN FREE MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON POPPYSEED MUFFIN & BREAD MIX | NO SUGAR ADDED GLUTEN FREE MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 327 MG | |
| Iron, Fe | 2.3 MG | 6.1 MG | |
| Potassium, K | 0 MG | 455 MG | |
| Sodium, Na | 594 MG | 182 MG |