SIMPLY ENJOY vs MILD TOMATO SALSA
Nutrition comparison per 100 g serving
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MILD TOMATO SALSA wins in 6 out of 12 nutrient categories
SIMPLY ENJOY: 4
vs
MILD TOMATO SALSA: 6
(2 ties)
Overview
| Nutrient | SIMPLY ENJOY | MILD TOMATO SALSA | Winner |
|---|---|---|---|
| Calories | 179 cal | 50 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 14.3 g | 10 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY ENJOY | MILD TOMATO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIMPLY ENJOY | MILD TOMATO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 429 MG | 433 MG |