SIMPLY ENJOY vs IRISH CREAM-FLAVORED GLAZE NON-ALCOHOLIC DONUTS
Nutrition comparison per 100 g serving
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IRISH CREAM-FLAVORED GLAZE NON-ALCOHOLIC DONUTS wins in 6 out of 11 nutrient categories
SIMPLY ENJOY: 3
vs
IRISH CREAM-FLAVORED GLAZE NON-ALCOHOLIC DONUTS: 6
(2 ties)
Overview
| Nutrient | SIMPLY ENJOY | IRISH CREAM-FLAVORED GLAZE NON-ALCOHOLIC DONUTS | Winner |
|---|---|---|---|
| Calories | 310 cal | 368 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 27.4 g | 52.6 g | |
| Fat | 20.2 g | 17.5 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY ENJOY | IRISH CREAM-FLAVORED GLAZE NON-ALCOHOLIC DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY ENJOY | IRISH CREAM-FLAVORED GLAZE NON-ALCOHOLIC DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 130 MG | |
| Iron, Fe | 1.3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 95 MG | 404 MG |