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SIMPLY EIGHT vs 7-ELEVEN

Nutrition comparison per 100 g serving

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7-ELEVEN wins in 6 out of 10 nutrient categories
SIMPLY EIGHT: 2 vs 7-ELEVEN: 6 (2 ties)

Overview

Nutrient SIMPLY EIGHT 7-ELEVEN Winner
Calories 429 cal 404 cal
Protein 3.6 g 5.3 g
Carbs 60.7 g 61.4 g
Fat 17.9 g 15.8 g
Fiber 0 g 5.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SIMPLY EIGHT 7-ELEVEN Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SIMPLY EIGHT 7-ELEVEN Winner
Calcium, Ca 0 MG 105 MG
Iron, Fe 2.6 MG 2.5 MG
Sodium, Na 196 MG 439 MG
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