SIMPLY EIGHT vs 7-ELEVEN
Nutrition comparison per 100 g serving
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7-ELEVEN wins in 6 out of 10 nutrient categories
SIMPLY EIGHT: 2
vs
7-ELEVEN: 6
(2 ties)
Overview
| Nutrient | SIMPLY EIGHT | 7-ELEVEN | Winner |
|---|---|---|---|
| Calories | 429 cal | 392 cal | |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 60.7 g | 66.7 g | |
| Fat | 17.9 g | 13.7 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY EIGHT | 7-ELEVEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY EIGHT | 7-ELEVEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Sodium, Na | 196 MG | 294 MG |