SIMPLY DRIED BANANA vs SWEETENED DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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SIMPLY DRIED BANANA wins in 6 out of 10 nutrient categories
SIMPLY DRIED BANANA: 6
vs
SWEETENED DRIED CRANBERRIES: 0
(4 ties)
Overview
| Nutrient | SIMPLY DRIED BANANA | SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 325 cal | 325 cal | Tie |
| Protein | 5 g | 0 g | |
| Carbs | 77.5 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIMPLY DRIED BANANA | SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 1,825 MG | 100 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |