SIMPLY DRIED BANANA vs RED CHERRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SIMPLY DRIED BANANA: 4
vs
RED CHERRIES: 4
(3 ties)
Overview
| Nutrient | SIMPLY DRIED BANANA | RED CHERRIES | Winner |
|---|---|---|---|
| Calories | 325 cal | 300 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 77.5 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY DRIED BANANA | RED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY DRIED BANANA | RED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 1,825 MG | 0 MG | |
| Sodium, Na | 0 MG | 80 MG |