SIMPLY DELISH vs MEGHLI RICE PUDDING
Nutrition comparison per 100 g serving
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SIMPLY DELISH wins in 6 out of 10 nutrient categories
SIMPLY DELISH: 6
vs
MEGHLI RICE PUDDING: 0
(4 ties)
Overview
| Nutrient | SIMPLY DELISH | MEGHLI RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 261 cal | 400 cal | |
| Protein | 8.2 g | 5 g | |
| Carbs | 57.1 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY DELISH | MEGHLI RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY DELISH | MEGHLI RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.9 MG | 1.8 MG | |
| Sodium, Na | 2,327 MG | 0 MG |