SIMPLY DELICIOUS ALL NATURAL COOKIES vs CHOCOLATE HAZELNUT CREME FILLED WAFERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SIMPLY DELICIOUS ALL NATURAL COOKIES: 4
vs
CHOCOLATE HAZELNUT CREME FILLED WAFERS: 4
(3 ties)
Overview
| Nutrient | SIMPLY DELICIOUS ALL NATURAL COOKIES | CHOCOLATE HAZELNUT CREME FILLED WAFERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 520 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 60.7 g | 72 g | |
| Fat | 25 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY DELICIOUS ALL NATURAL COOKIES | CHOCOLATE HAZELNUT CREME FILLED WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY DELICIOUS ALL NATURAL COOKIES | CHOCOLATE HAZELNUT CREME FILLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 179 MG | 100 MG |