SIMPLY CREAMY PEANUT BUTTER vs MAPLE CASHEW BUTTER
Nutrition comparison per 100 g serving
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SIMPLY CREAMY PEANUT BUTTER wins in 6 out of 12 nutrient categories
SIMPLY CREAMY PEANUT BUTTER: 6
vs
MAPLE CASHEW BUTTER: 3
(3 ties)
Overview
| Nutrient | SIMPLY CREAMY PEANUT BUTTER | MAPLE CASHEW BUTTER | Winner |
|---|---|---|---|
| Calories | 581 cal | 625 cal | |
| Protein | 22.6 g | 12.5 g | |
| Carbs | 22.6 g | 34.4 g | |
| Fat | 51.6 g | 46.9 g | |
| Fiber | 6.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY CREAMY PEANUT BUTTER | MAPLE CASHEW BUTTER | Winner |
|---|---|---|---|
| Niacin | 12.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY CREAMY PEANUT BUTTER | MAPLE CASHEW BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 4.5 MG | |
| Sodium, Na | 210 MG | 312 MG |