SIMPLY CREAMY PEANUT BUTTER vs CASHEW BUTTER
Nutrition comparison per 100 g serving
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SIMPLY CREAMY PEANUT BUTTER wins in 7 out of 14 nutrient categories
SIMPLY CREAMY PEANUT BUTTER: 7
vs
CASHEW BUTTER: 2
(5 ties)
Overview
| Nutrient | SIMPLY CREAMY PEANUT BUTTER | CASHEW BUTTER | Winner |
|---|---|---|---|
| Calories | 581 cal | 594 cal | |
| Protein | 22.6 g | 12.5 g | |
| Carbs | 22.6 g | 34.4 g | |
| Fat | 51.6 g | 50 g | |
| Fiber | 6.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY CREAMY PEANUT BUTTER | CASHEW BUTTER | Winner |
|---|---|---|---|
| Niacin | 12.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY CREAMY PEANUT BUTTER | CASHEW BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 4.5 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Sodium, Na | 210 MG | 94 MG |