SIMPLY CLASSIC TRAIL MIX vs POPCORN
Nutrition comparison per 100 g serving
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SIMPLY CLASSIC TRAIL MIX wins in 6 out of 11 nutrient categories
SIMPLY CLASSIC TRAIL MIX: 6
vs
POPCORN: 4
(1 ties)
Overview
| Nutrient | SIMPLY CLASSIC TRAIL MIX | POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 47.6 g | 50 g | |
| Fat | 33.3 g | 35.7 g | |
| Fiber | 4.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY CLASSIC TRAIL MIX | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | SIMPLY CLASSIC TRAIL MIX | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 286 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 452 MG | 0 MG | |
| Sodium, Na | 214 MG | 929 MG |