SIMPLY CARAMEL CORN PUFFS vs CHEESE FLAVORED CORN STICKS
Nutrition comparison per 100 g serving
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CHEESE FLAVORED CORN STICKS wins in 7 out of 11 nutrient categories
SIMPLY CARAMEL CORN PUFFS: 0
vs
CHEESE FLAVORED CORN STICKS: 7
(4 ties)
Overview
| Nutrient | SIMPLY CARAMEL CORN PUFFS | CHEESE FLAVORED CORN STICKS | Winner |
|---|---|---|---|
| Calories | 452 cal | 438 cal | |
| Protein | 0 g | 9.4 g | |
| Carbs | 71.0 g | 68.8 g | |
| Fat | 16.1 g | 15.6 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY CARAMEL CORN PUFFS | CHEESE FLAVORED CORN STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY CARAMEL CORN PUFFS | CHEESE FLAVORED CORN STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 1,031 MG |