SIMPLY CARAMEL CORN PUFFS vs BLUEBERRY MINI RICE CAKES
Nutrition comparison per 100 g serving
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BLUEBERRY MINI RICE CAKES wins in 7 out of 12 nutrient categories
SIMPLY CARAMEL CORN PUFFS: 2
vs
BLUEBERRY MINI RICE CAKES: 7
(3 ties)
Overview
| Nutrient | SIMPLY CARAMEL CORN PUFFS | BLUEBERRY MINI RICE CAKES | Winner |
|---|---|---|---|
| Calories | 452 cal | 417 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 71.0 g | 83.3 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY CARAMEL CORN PUFFS | BLUEBERRY MINI RICE CAKES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLY CARAMEL CORN PUFFS | BLUEBERRY MINI RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 339 MG | 0 MG |