SIMPLY BANANAS BARS vs CALIFORNIA SEEDLESS RAISINS
Nutrition comparison per 100 g serving
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SIMPLY BANANAS BARS wins in 12 out of 20 nutrient categories
SIMPLY BANANAS BARS: 12
vs
CALIFORNIA SEEDLESS RAISINS: 3
(5 ties)
Overview
| Nutrient | SIMPLY BANANAS BARS | CALIFORNIA SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Calories | 300 cal | 310 cal | |
| Protein | 3.3 g | 2.4 g | |
| Carbs | 70 g | 73.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLY BANANAS BARS | CALIFORNIA SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Folate, total | 38 UG | 0 UG | |
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIMPLY BANANAS BARS | CALIFORNIA SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 48 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Magnesium, Mg | 83 MG | 0 MG | |
| Phosphorus, P | 60 MG | 0 MG | |
| Potassium, K | 1,130 MG | 738 MG | |
| Sodium, Na | 0 MG | 24 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |