SIMPLICITY MEDLEY vs SALTED CARAMEL PECANS
Nutrition comparison per 100 g serving
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SIMPLICITY MEDLEY wins in 8 out of 10 nutrient categories
SIMPLICITY MEDLEY: 8
vs
SALTED CARAMEL PECANS: 1
(1 ties)
Overview
| Nutrient | SIMPLICITY MEDLEY | SALTED CARAMEL PECANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 562 cal | |
| Protein | 14.3 g | 6.3 g | |
| Carbs | 50 g | 56.3 g | |
| Fat | 32.1 g | 34.4 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SIMPLICITY MEDLEY | SALTED CARAMEL PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 31 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Potassium, K | 464 MG | 188 MG | |
| Sodium, Na | 0 MG | 344 MG |