SIMPLICITY MEDLEY vs NW DELIGHTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SIMPLICITY MEDLEY: 4
vs
NW DELIGHTS: 4
(3 ties)
Overview
| Nutrient | SIMPLICITY MEDLEY | NW DELIGHTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 446 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLICITY MEDLEY | NW DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SIMPLICITY MEDLEY | NW DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |