SIMPLE TRUTH ORGANIC vs GOOD HEALTH
Nutrition comparison per 100 g serving
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GOOD HEALTH wins in 5 out of 11 nutrient categories
SIMPLE TRUTH ORGANIC: 3
vs
GOOD HEALTH: 5
(3 ties)
Overview
| Nutrient | SIMPLE TRUTH ORGANIC | GOOD HEALTH | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH ORGANIC | GOOD HEALTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SIMPLE TRUTH ORGANIC | GOOD HEALTH | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 1,500 MG | |
| Sodium, Na | 500 MG | 161 MG |