SIMPLE TRUTH ORGANIC vs VEGETABLE TRAY WITH RANCH DIP
Nutrition comparison per 100 g serving
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SIMPLE TRUTH ORGANIC wins in 7 out of 11 nutrient categories
SIMPLE TRUTH ORGANIC: 7
vs
VEGETABLE TRAY WITH RANCH DIP: 3
(1 ties)
Overview
| Nutrient | SIMPLE TRUTH ORGANIC | VEGETABLE TRAY WITH RANCH DIP | Winner |
|---|---|---|---|
| Calories | 24 cal | 100 cal | |
| Protein | 2.4 g | 0.9 g | |
| Carbs | 3.5 g | 7.3 g | |
| Fat | 0 g | 7.3 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH ORGANIC | VEGETABLE TRAY WITH RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | SIMPLE TRUTH ORGANIC | VEGETABLE TRAY WITH RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 59 MG | 191 MG |