SIMPLE TRUTH vs VANILLA ALMOND & HONEY MULTI-GRAIN INSTANT HOT CEREAL
Nutrition comparison per 100 g serving
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VANILLA ALMOND & HONEY MULTI-GRAIN INSTANT HOT CEREAL wins in 6 out of 11 nutrient categories
SIMPLE TRUTH: 3
vs
VANILLA ALMOND & HONEY MULTI-GRAIN INSTANT HOT CEREAL: 6
(2 ties)
Overview
| Nutrient | SIMPLE TRUTH | VANILLA ALMOND & HONEY MULTI-GRAIN INSTANT HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 379 cal | 381 cal | |
| Protein | 6.9 g | 11.9 g | |
| Carbs | 69.0 g | 71.4 g | |
| Fat | 10.3 g | 7.1 g | |
| Fiber | 6.9 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH | VANILLA ALMOND & HONEY MULTI-GRAIN INSTANT HOT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLE TRUTH | VANILLA ALMOND & HONEY MULTI-GRAIN INSTANT HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 52 MG | 155 MG |