SIMPLE TRUTH ORGANIC vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SIMPLE TRUTH ORGANIC: 4
vs
MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | SIMPLE TRUTH ORGANIC | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 395 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 47.5 g | 50 g | |
| Fat | 40 g | 21.1 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH ORGANIC | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLE TRUTH ORGANIC | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 105 MG | |
| Iron, Fe | 2.7 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 289 MG |