SIMPLE TRUTH ORGANIC vs BETSY ANN
Nutrition comparison per 100 g serving
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BETSY ANN wins in 5 out of 10 nutrient categories
SIMPLE TRUTH ORGANIC: 3
vs
BETSY ANN: 5
(2 ties)
Overview
| Nutrient | SIMPLE TRUTH ORGANIC | BETSY ANN | Winner |
|---|---|---|---|
| Calories | 575 cal | 464 cal | |
| Protein | 5 g | 6.1 g | |
| Carbs | 50 g | 48.5 g | |
| Fat | 40 g | 27.3 g | |
| Fiber | 5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH ORGANIC | BETSY ANN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLE TRUTH ORGANIC | BETSY ANN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 152 MG | |
| Iron, Fe | 6.8 MG | 1.1 MG | |
| Sodium, Na | 125 MG | 61 MG |