SIMPLE TRUTH ORGANIC vs APPLE HARVEST
Nutrition comparison per 100 g serving
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SIMPLE TRUTH ORGANIC wins in 6 out of 10 nutrient categories
SIMPLE TRUTH ORGANIC: 6
vs
APPLE HARVEST: 2
(2 ties)
Overview
| Nutrient | SIMPLE TRUTH ORGANIC | APPLE HARVEST | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 42.9 g | 10.7 g | |
| Carbs | 17.9 g | 57.1 g | |
| Fat | 3.6 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH ORGANIC | APPLE HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SIMPLE TRUTH ORGANIC | APPLE HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 1,679 MG | 161 MG |