SIMPLE TRUTH ORGANIC vs SWEET KALE SHREDDED BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLE TRUTH ORGANIC wins in 6 out of 11 nutrient categories
SIMPLE TRUTH ORGANIC: 6
vs
SWEET KALE SHREDDED BROCCOLI: 4
(1 ties)
Overview
| Nutrient | SIMPLE TRUTH ORGANIC | SWEET KALE SHREDDED BROCCOLI | Winner |
|---|---|---|---|
| Calories | 24 cal | 160 cal | |
| Protein | 2.4 g | 3 g | |
| Carbs | 3.5 g | 14 g | |
| Fat | 0 g | 10 g | |
| Fiber | 2.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH ORGANIC | SWEET KALE SHREDDED BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 0 MG |
Minerals
| Mineral | SIMPLE TRUTH ORGANIC | SWEET KALE SHREDDED BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 50 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 76 MG | 170 MG |