SIMPLE TRUTH ORGANIC vs GALA APPLES
Nutrition comparison per 100 g serving
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SIMPLE TRUTH ORGANIC wins in 7 out of 12 nutrient categories
SIMPLE TRUTH ORGANIC: 7
vs
GALA APPLES: 2
(3 ties)
Overview
| Nutrient | SIMPLE TRUTH ORGANIC | GALA APPLES | Winner |
|---|---|---|---|
| Calories | 24 cal | 52 cal | |
| Protein | 2.4 g | 0.3 g | |
| Carbs | 3.5 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH ORGANIC | GALA APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIMPLE TRUTH ORGANIC | GALA APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 6 MG | |
| Iron, Fe | 3.2 MG | 0.2 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 76 MG | 0 MG |