SIMPLE TRUTH ORGANIC vs FIRESIDE BAR
Nutrition comparison per 100 g serving
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FIRESIDE BAR wins in 6 out of 10 nutrient categories
SIMPLE TRUTH ORGANIC: 2
vs
FIRESIDE BAR: 6
(2 ties)
Overview
| Nutrient | SIMPLE TRUTH ORGANIC | FIRESIDE BAR | Winner |
|---|---|---|---|
| Calories | 575 cal | 471 cal | |
| Protein | 7.5 g | 11.8 g | |
| Carbs | 40 g | 47.1 g | |
| Fat | 42.5 g | 35.3 g | |
| Fiber | 10 g | 17.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE TRUTH ORGANIC | FIRESIDE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SIMPLE TRUTH ORGANIC | FIRESIDE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 118 MG | |
| Iron, Fe | 11.3 MG | 2.1 MG | |
| Sodium, Na | 12 MG | 29 MG |